Banana Yogurt “Milkshake”

Ingredients:

  • 1/2 cup of Organic Skim Milk
  • 1 (4oz) container of Organic Stonyfield Activia Yogurt (peach, blueberry, strawberry, or vanilla)
  • 1 tsp of Vanilla extract
  • 2 Organic Ice Cubes (get my organic humor?)
  • 1 whole,  peeled (duh!) Banana

Directions:

Put everything in your blender and blend! I like the puree setting!

**by the way, for those who don’t know, you don’t have to buy organic bananas because you don’t eat the peel, save your money to spend on your organic ice…

This is so delicious for Weight Watchers Points Plus Value: 3!!!

You could even pour this into a to-go coffee cup and bring it with you wherever you are going in the morning. This is a yummy dessert too!!

Bananas are a good source of Vitamin C, Fiber, and Potassium. The milk is obviously a good source of calcium and protein and of course the yogurt has active cultures to keep your gut clean and happy!

Advertisements

2 thoughts on “Banana Yogurt “Milkshake”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s