0.5 ounces (a few puffs less than a cup) is worth Weight Watcher Points Plus Value: 2.
I could eat the whole bag but to control myself I put a paper towel on my food scale, weight 0.5 ounces, and only eat what is on the paper towel. A yummy, all natural, 2 point snack!
*Put a few baggies filled with these in your car.
**If you overfill your cup (which I tend to do when I am feeling like a piglet) you are moving towards the 3 point mark so don’t overfill your cups! oink oink!